HYROX Race Analysis: Jo Byrne - Birmingham 01:21:54 | HyCoach

HYROX Race Analysis: Jo Byrne

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:54
Clasament: #159
Clasament AG: #4
Categorie: SOLO · OPEN

Jo Byrne

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:11 (50%)

Stations34:41 (42%)

Roxzone6:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+3.8%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	5:10	515
Running 2	4:51	-
Sled Push	2:15	182
Running 3	5:04	-
Sled Pull	5:31	406
Running 4	5:08	-
Burpee Broad Jump	4:46	101
Running 5	5:07	-
Rowing	5:29	481
Running 6	4:57	-
Farmers Carry	2:24	542
Running 7	5:02	-
Sandbag Lunges	4:01	162
Running 8	5:16	-
Wall Balls	5:05	138
Running Total	41:11	219
Roxzone Total	6:06	89