Analiză cursă HYROX: Emma Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:22:37
Clasament: #174
Clasament AG: #35
Categorie: SOLO · OPEN

Emma Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:32 (50%)

Stations31:39 (38%)

Roxzone9:31 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+1.3%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:31	19
Running 2	4:58	-
Sled Push	2:20	230
Running 3	5:12	-
Sled Pull	3:38	11
Running 4	5:07	-
Burpee Broad Jump	6:20	357
Running 5	5:19	-
Rowing	4:45	21
Running 6	5:05	-
Farmers Carry	1:48	74
Running 7	5:02	-
Sandbag Lunges	3:26	39
Running 8	5:39	-
Wall Balls	4:51	89
Running Total	41:32	229
Roxzone Total	9:31	620

Analiză cursă HYROX: Emma Williams - Birmingham 01:22:37 | HyCoach