Analiză cursă HYROX: Ashley Wright - Birmingham 01:26:02 | HyCoach

Analiză cursă HYROX: Ashley Wright

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:02
Clasament: #245
Clasament AG: #50
Categorie: SOLO · OPEN

Ashley Wright

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:12 (51%)

Stations34:53 (41%)

Roxzone7:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+0.6%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:51	202
Running 2	5:22	-
Sled Push	2:44	497
Running 3	5:18	-
Sled Pull	5:16	328
Running 4	5:21	-
Burpee Broad Jump	5:14	159
Running 5	5:28	-
Rowing	5:19	351
Running 6	5:26	-
Farmers Carry	2:05	283
Running 7	5:24	-
Sandbag Lunges	4:52	389
Running 8	5:43	-
Wall Balls	4:32	56
Running Total	44:12	358
Roxzone Total	7:02	240