Analiză cursă HYROX: Laura Mason - Birmingham 01:32:16 | HyCoach

Analiză cursă HYROX: Laura Mason

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:16
Clasament: #391
Clasament AG: #65
Categorie: SOLO · OPEN

Laura Mason

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:25 (52%)

Stations35:57 (39%)

Roxzone7:59 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+8.9%16.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:48	158
Running 2	5:13	-
Sled Push	2:04	86
Running 3	5:29	-
Sled Pull	4:45	172
Running 4	5:46	-
Burpee Broad Jump	6:18	344
Running 5	8:36	-
Rowing	5:11	246
Running 6	5:25	-
Farmers Carry	2:16	457
Running 7	5:41	-
Sandbag Lunges	5:10	470
Running 8	6:13	-
Wall Balls	5:25	196
Running Total	48:25	555
Roxzone Total	7:59	406