Analiză cursă HYROX: Zoe Mountjoy - Birmingham 01:37:17 | HyCoach

Analiză cursă HYROX: Zoe Mountjoy

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:37:17
Clasament: #486
Clasament AG: #52
Categorie: SOLO · OPEN

Zoe Mountjoy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:20 (50%)

Stations39:03 (40%)

Roxzone9:58 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+8.4%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:52	-
SkiErg	5:08	475
Running 2	5:23	-
Sled Push	3:00	634
Running 3	6:31	-
Sled Pull	6:17	599
Running 4	5:49	-
Burpee Broad Jump	6:24	370
Running 5	6:09	-
Rowing	5:21	379
Running 6	6:19	-
Farmers Carry	2:21	522
Running 7	5:50	-
Sandbag Lunges	4:51	379
Running 8	6:29	-
Wall Balls	5:41	240
Running Total	48:20	550
Roxzone Total	9:58	665