HYROX Race Analysis: Josephine Smith - Birmingham 01:52:43 | HyCoach

HYROX Race Analysis: Josephine Smith

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:52:43
Clasament: #723
Clasament AG: #122
Categorie: SOLO · OPEN

Josephine Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:33 (47%)

Stations49:49 (44%)

Roxzone9:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:42/km+7.6%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:24	-
SkiErg	5:22	665
Running 2	6:08	-
Sled Push	3:18	734
Running 3	6:22	-
Sled Pull	6:35	656
Running 4	6:36	-
Burpee Broad Jump	10:35	767
Running 5	7:25	-
Rowing	6:10	783
Running 6	6:41	-
Farmers Carry	2:16	454
Running 7	6:36	-
Sandbag Lunges	5:25	527
Running 8	7:24	-
Wall Balls	10:08	746
Running Total	53:33	730
Roxzone Total	9:27	611