HYROX Race Analysis: Ellie Smith & Cara Clarke - Birmingham 01:13:49 | HyCoach

HYROX Race Analysis: Ellie Smith & Cara Clarke

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:13:49
Clasament: #9
Clasament AG: #4
Categorie: DOUBLES · PRO

Ellie Smith

Cara Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:29 (55%)

Stations27:21 (37%)

Roxzone6:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+5.9%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:08	4
Running 2	4:47	-
Sled Push	2:27	17
Running 3	5:22	-
Sled Pull	3:44	6
Running 4	4:57	-
Burpee Broad Jump	3:30	10
Running 5	5:02	-
Rowing	4:27	5
Running 6	5:02	-
Farmers Carry	1:42	10
Running 7	5:04	-
Sandbag Lunges	3:34	10
Running 8	5:11	-
Wall Balls	3:49	5
Running Total	40:29	12
Roxzone Total	6:02	6