HYROX Race Analysis: Luke Duffield & Cole Lyall - Birmingham 00:59:30 | HyCoach

HYROX Race Analysis: Luke Duffield & Cole Lyall

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 00:59:30
Clasament: #15
Clasament AG: #10
Categorie: DOUBLES · PRO

Luke Duffield

Cole Lyall

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:51 (52%)

Stations24:07 (40%)

Roxzone4:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+7.9%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	3:44	48
Running 2	3:36	-
Sled Push	2:03	64
Running 3	3:42	-
Sled Pull	3:44	41
Running 4	3:40	-
Burpee Broad Jump	2:31	32
Running 5	3:51	-
Rowing	4:05	60
Running 6	3:54	-
Farmers Carry	1:37	59
Running 7	3:53	-
Sandbag Lunges	2:45	15
Running 8	3:59	-
Wall Balls	3:38	22
Running Total	30:51	12
Roxzone Total	4:36	5