HYROX Race Analysis: James Harber & Tom Hage - Birmingham 00:59:55 | HyCoach

HYROX Race Analysis: James Harber & Tom Hage

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 00:59:55
Clasament: #16
Clasament AG: #11
Categorie: DOUBLES · PRO

James Harber

Tom Hage

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:54 (55%)

Stations21:57 (37%)

Roxzone5:08 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+6.8%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	3:34	17
Running 2	3:54	-
Sled Push	1:36	2
Running 3	4:01	-
Sled Pull	3:25	22
Running 4	4:01	-
Burpee Broad Jump	1:54	3
Running 5	4:08	-
Rowing	3:55	22
Running 6	4:10	-
Farmers Carry	1:32	44
Running 7	4:10	-
Sandbag Lunges	2:40	12
Running 8	4:11	-
Wall Balls	3:21	2
Running Total	32:54	29
Roxzone Total	5:08	24