HYROX Race Analysis: Kate Ratcliff & Sarah Cannons - Birmingham 01:10:14 | HyCoach

HYROX Race Analysis: Kate Ratcliff & Sarah Cannons

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

Timp total: 01:10:14
Clasament: #15
Clasament AG: #3
Categorie: DOUBLES · PRO

Kate Ratcliff

Sarah Cannons

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:25 (52%)

Stations28:07 (40%)

Roxzone5:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+4.2%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:14	23
Running 2	4:24	-
Sled Push	2:39	63
Running 3	4:26	-
Sled Pull	3:59	9
Running 4	4:28	-
Burpee Broad Jump	2:56	14
Running 5	4:36	-
Rowing	4:42	26
Running 6	4:29	-
Farmers Carry	1:43	18
Running 7	4:35	-
Sandbag Lunges	3:34	27
Running 8	4:42	-
Wall Balls	4:20	41
Running Total	36:25	11
Roxzone Total	5:46	11