Analiză cursă HYROX: Lauren Harris & Amelia Ellery - Birmingham 01:19:20 | HyCoach

Analiză cursă HYROX: Lauren Harris & Amelia Ellery

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:19:20
Clasament: #36
Clasament AG: #18
Categorie: DOUBLES · PRO

Lauren Harris

Amelia Ellery

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:50 (50%)

Stations32:07 (40%)

Roxzone7:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+13.9%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	4:16	28
Running 2	4:34	-
Sled Push	2:31	56
Running 3	4:48	-
Sled Pull	4:58	56
Running 4	4:48	-
Burpee Broad Jump	4:05	54
Running 5	4:58	-
Rowing	5:07	61
Running 6	5:04	-
Farmers Carry	1:53	36
Running 7	5:12	-
Sandbag Lunges	4:30	60
Running 8	5:12	-
Wall Balls	4:47	60
Running Total	39:50	27
Roxzone Total	7:28	49