HYROX Race Analysis: Jamie Williams & James Jones - Birmingham 01:01:52 | HyCoach

HYROX Race Analysis: Jamie Williams & James Jones

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:01:52
Clasament: #56
Clasament AG: #33
Categorie: DOUBLES · OPEN

Jamie Williams

James Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:20 (55%)

Stations21:49 (35%)

Roxzone5:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+6.2%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	3:41	52
Running 2	4:01	-
Sled Push	1:31	66
Running 3	4:21	-
Sled Pull	2:49	145
Running 4	4:17	-
Burpee Broad Jump	2:20	45
Running 5	4:16	-
Rowing	4:06	80
Running 6	4:14	-
Farmers Carry	1:20	52
Running 7	4:16	-
Sandbag Lunges	2:29	30
Running 8	4:26	-
Wall Balls	3:33	18
Running Total	34:20	69
Roxzone Total	5:49	125