HYROX Race Analysis: Ross Gillespie & Greg Paterson - Birmingham 01:06:03 | HyCoach

HYROX Race Analysis: Ross Gillespie & Greg Paterson

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:06:03
Clasament: #108
Clasament AG: #37
Categorie: DOUBLES · OPEN

Ross Gillespie

Greg Paterson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:03 (58%)

Stations22:16 (34%)

Roxzone5:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+4.4%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	3:40	45
Running 2	4:30	-
Sled Push	1:43	195
Running 3	4:44	-
Sled Pull	2:59	193
Running 4	4:44	-
Burpee Broad Jump	2:10	25
Running 5	4:47	-
Rowing	4:06	82
Running 6	4:46	-
Farmers Carry	1:28	148
Running 7	4:42	-
Sandbag Lunges	2:27	26
Running 8	5:00	-
Wall Balls	3:43	58
Running Total	38:03	164
Roxzone Total	5:49	126