Analiză cursă HYROX: Gary Lewis & Erddyn Williams - Birmingham 01:08:14 | HyCoach

Analiză cursă HYROX: Gary Lewis & Erddyn Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:08:14
Clasament: #150
Clasament AG: #12
Categorie: DOUBLES · OPEN

Gary Lewis

Erddyn Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:48 (58%)

Stations22:27 (33%)

Roxzone6:02 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km-1.7%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	3:53	201
Running 2	4:54	-
Sled Push	1:35	111
Running 3	4:55	-
Sled Pull	2:33	61
Running 4	4:51	-
Burpee Broad Jump	2:16	35
Running 5	4:54	-
Rowing	3:53	21
Running 6	4:48	-
Farmers Carry	1:28	151
Running 7	4:49	-
Sandbag Lunges	3:01	155
Running 8	4:41	-
Wall Balls	3:48	84
Running Total	39:48	232
Roxzone Total	6:02	169