Analiză cursă HYROX: Alex Miller & Ben Rout

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Timp total: 01:08:53
Clasament: #162
Clasament AG: #52
Categorie: DOUBLES · OPEN

Alex Miller

Ben Rout

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:06 (55%)

Stations25:15 (37%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+5.2%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	3:52	181
Running 2	4:27	-
Sled Push	1:50	270
Running 3	4:36	-
Sled Pull	3:16	270
Running 4	4:36	-
Burpee Broad Jump	3:06	231
Running 5	4:58	-
Rowing	4:13	136
Running 6	4:49	-
Farmers Carry	1:33	207
Running 7	4:41	-
Sandbag Lunges	3:32	272
Running 8	4:45	-
Wall Balls	3:53	111
Running Total	38:06	169
Roxzone Total	5:36	97

Analiză cursă HYROX: Alex Miller & Ben Rout - Birmingham 01:08:53 | HyCoach