HYROX Race Analysis: James Crossen & Mick Sherlock - Birmingham 01:14:14 | HyCoach

HYROX Race Analysis: James Crossen & Mick Sherlock

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:14
Clasament: #271
Clasament AG: #40
Categorie: DOUBLES · OPEN

James Crossen

Mick Sherlock

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:52 (54%)

Stations27:48 (37%)

Roxzone6:38 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+8.1%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	3:57	259
Running 2	4:33	-
Sled Push	1:52	302
Running 3	4:53	-
Sled Pull	3:31	341
Running 4	4:59	-
Burpee Broad Jump	3:58	374
Running 5	5:12	-
Rowing	4:28	277
Running 6	5:00	-
Farmers Carry	1:51	380
Running 7	4:55	-
Sandbag Lunges	4:04	361
Running 8	5:19	-
Wall Balls	4:07	184
Running Total	39:52	235
Roxzone Total	6:38	251