Analiză cursă HYROX: Jordanne Mcgregor & Rachel Moodie - Birmingham 01:06:00 | HyCoach

Analiză cursă HYROX: Jordanne Mcgregor & Rachel Moodie

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:06:00
Clasament: #18
Clasament AG: #7
Categorie: DOUBLES · OPEN

Jordanne Mcgregor

Rachel Moodie

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:40 (57%)

Stations23:04 (35%)

Roxzone5:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+9.5%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:05	5
Running 2	4:23	-
Sled Push	1:28	29
Running 3	4:31	-
Sled Pull	3:00	13
Running 4	4:35	-
Burpee Broad Jump	2:58	17
Running 5	4:42	-
Rowing	4:21	6
Running 6	4:42	-
Farmers Carry	1:16	4
Running 7	4:48	-
Sandbag Lunges	2:26	7
Running 8	4:40	-
Wall Balls	3:30	14
Running Total	37:40	8
Roxzone Total	5:20	4