HYROX Race Analysis: Sharon James & Grace Thomas - Birmingham 01:22:45 | HyCoach

HYROX Race Analysis: Sharon James & Grace Thomas

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:22:45
Clasament: #142
Clasament AG: #23
Categorie: DOUBLES · OPEN

Sharon James

Grace Thomas

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:13 (52%)

Stations32:51 (40%)

Roxzone6:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+11.9%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:44	258
Running 2	4:55	-
Sled Push	2:14	367
Running 3	5:07	-
Sled Pull	4:48	328
Running 4	5:29	-
Burpee Broad Jump	5:06	263
Running 5	5:32	-
Rowing	5:30	339
Running 6	5:27	-
Farmers Carry	1:55	272
Running 7	5:30	-
Sandbag Lunges	4:01	282
Running 8	5:31	-
Wall Balls	4:33	240
Running Total	43:13	75
Roxzone Total	6:46	67