Analiză cursă HYROX: Jane Heathwood & Ross Blake - Birmingham 01:00:22 | HyCoach

Analiză cursă HYROX: Jane Heathwood & Ross Blake

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:00:22
Clasament: #4
Clasament AG: #1
Categorie: DOUBLES · OPEN

Jane Heathwood

Ross Blake

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:11 (55%)

Stations22:26 (37%)

Roxzone4:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+6.0%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:55	50
Running 2	3:54	-
Sled Push	1:33	12
Running 3	4:06	-
Sled Pull	2:54	18
Running 4	4:05	-
Burpee Broad Jump	1:59	2
Running 5	4:06	-
Rowing	4:09	22
Running 6	4:03	-
Farmers Carry	1:25	33
Running 7	4:08	-
Sandbag Lunges	2:38	11
Running 8	4:14	-
Wall Balls	3:53	58
Running Total	33:11	10
Roxzone Total	4:50	4