Analiză cursă HYROX: Craig Armstrong & Emily Craig

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:02:56
Clasament: #13
Clasament AG: #5
Categorie: DOUBLES · OPEN

Craig Armstrong

Emily Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:35 (53%)

Stations24:16 (39%)

Roxzone5:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+7.7%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	3:57	64
Running 2	3:55	-
Sled Push	1:50	89
Running 3	4:12	-
Sled Pull	3:15	68
Running 4	4:10	-
Burpee Broad Jump	2:42	44
Running 5	4:14	-
Rowing	4:10	23
Running 6	4:12	-
Farmers Carry	1:33	96
Running 7	4:13	-
Sandbag Lunges	3:03	45
Running 8	4:23	-
Wall Balls	3:46	37
Running Total	33:35	13
Roxzone Total	5:09	14

Analiză cursă HYROX: Craig Armstrong & Emily Craig - Birmingham 01:02:56 | HyCoach