HYROX Race Analysis: Alice Hardy & Thomas Shiel - Birmingham 01:04:19 | HyCoach

HYROX Race Analysis: Alice Hardy & Thomas Shiel

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:19
Clasament: #16
Clasament AG: #8
Categorie: DOUBLES · OPEN

Alice Hardy

Thomas Shiel

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:45 (56%)

Stations23:08 (36%)

Roxzone5:31 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+8.7%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	3:40	3
Running 2	4:12	-
Sled Push	1:52	105
Running 3	4:22	-
Sled Pull	3:15	66
Running 4	4:27	-
Burpee Broad Jump	2:37	39
Running 5	4:32	-
Rowing	4:03	13
Running 6	4:24	-
Farmers Carry	1:23	24
Running 7	4:34	-
Sandbag Lunges	2:38	12
Running 8	4:21	-
Wall Balls	3:40	25
Running Total	35:45	24
Roxzone Total	5:31	28