Analiză cursă HYROX: Samantha Johnson & Nicky Johnson - Birmingham 01:16:48 | HyCoach

Analiză cursă HYROX: Samantha Johnson & Nicky Johnson

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:48
Clasament: #140
Clasament AG: #66
Categorie: DOUBLES · OPEN

Samantha Johnson

Nicky Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:18 (58%)

Stations25:26 (33%)

Roxzone7:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+4.7%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:09	-
SkiErg	3:56	60
Running 2	5:18	-
Sled Push	1:51	100
Running 3	5:23	-
Sled Pull	2:51	13
Running 4	5:22	-
Burpee Broad Jump	3:27	150
Running 5	5:33	-
Rowing	4:19	68
Running 6	5:36	-
Farmers Carry	1:31	81
Running 7	5:33	-
Sandbag Lunges	3:16	85
Running 8	5:29	-
Wall Balls	4:15	160
Running Total	44:18	209
Roxzone Total	7:07	174