HYROX Race Analysis: Laura Washington & Craig Hall - Birmingham 01:24:36 | HyCoach

HYROX Race Analysis: Laura Washington & Craig Hall

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:24:36
Clasament: #278
Clasament AG: #132
Categorie: DOUBLES · OPEN

Laura Washington

Craig Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:30 (56%)

Stations30:24 (36%)

Roxzone6:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+12.8%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:28	-
SkiErg	4:11	206
Running 2	5:20	-
Sled Push	2:04	229
Running 3	5:28	-
Sled Pull	4:23	339
Running 4	5:53	-
Burpee Broad Jump	3:56	243
Running 5	6:02	-
Rowing	4:43	244
Running 6	6:10	-
Farmers Carry	2:03	403
Running 7	6:01	-
Sandbag Lunges	3:58	249
Running 8	6:10	-
Wall Balls	5:06	326
Running Total	47:30	325
Roxzone Total	6:47	130