Analiză cursă HYROX: Tony Williamson & Melanie Smith - Birmingham 01:28:56 | HyCoach

Analiză cursă HYROX: Tony Williamson & Melanie Smith

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Timp total: 01:28:56
Clasament: #342
Clasament AG: #15
Categorie: DOUBLES · OPEN

Tony Williamson

Melanie Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:21 (57%)

Stations29:59 (34%)

Roxzone8:39 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+7.0%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:32	-
SkiErg	4:05	143
Running 2	5:56	-
Sled Push	2:01	199
Running 3	6:03	-
Sled Pull	4:48	393
Running 4	6:11	-
Burpee Broad Jump	2:32	27
Running 5	6:26	-
Rowing	4:35	181
Running 6	6:23	-
Farmers Carry	1:56	329
Running 7	6:21	-
Sandbag Lunges	5:12	418
Running 8	6:33	-
Wall Balls	4:50	287
Running Total	50:21	385
Roxzone Total	8:39	336