Analiză cursă HYROX: Josephine Maley-Jones & Joey Grist - Birmingham 01:02:54 | HyCoach

Analiză cursă HYROX: Josephine Maley-Jones & Joey Grist

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:02:54
Clasament: #40
Clasament AG: #6
Categorie: DOUBLES · OPEN

Josephine Maley-Jones

Joey Grist

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:50 (54%)

Stations24:13 (38%)

Roxzone4:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+5.4%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	4:01	183
Running 2	4:01	-
Sled Push	1:45	140
Running 3	4:08	-
Sled Pull	3:19	191
Running 4	4:08	-
Burpee Broad Jump	2:16	28
Running 5	4:07	-
Rowing	4:07	48
Running 6	4:14	-
Farmers Carry	1:30	173
Running 7	4:14	-
Sandbag Lunges	3:10	194
Running 8	4:11	-
Wall Balls	4:05	290
Running Total	33:50	29
Roxzone Total	4:55	20