Analiză cursă HYROX: George Grayson & Rachael Green - Birmingham 01:02:55 | HyCoach

Analiză cursă HYROX: George Grayson & Rachael Green

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:02:55
Clasament: #41
Clasament AG: #17
Categorie: DOUBLES · OPEN

George Grayson

Rachael Green

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:12 (56%)

Stations22:35 (36%)

Roxzone5:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+6.9%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	3:50	342
Running 2	4:06	-
Sled Push	1:48	174
Running 3	4:16	-
Sled Pull	2:44	31
Running 4	4:16	-
Burpee Broad Jump	2:33	82
Running 5	4:25	-
Rowing	4:06	45
Running 6	4:29	-
Farmers Carry	1:17	20
Running 7	4:23	-
Sandbag Lunges	2:20	10
Running 8	4:26	-
Wall Balls	3:57	223
Running Total	35:12	48
Roxzone Total	5:14	43