Analiză cursă HYROX: Shannon Logan & Ellis James - Birmingham 01:04:07 | HyCoach

Analiză cursă HYROX: Shannon Logan & Ellis James

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:07
Clasament: #39
Clasament AG: #19
Categorie: DOUBLES · OPEN

Shannon Logan

Ellis James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:57 (54%)

Stations24:03 (37%)

Roxzone5:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+4.8%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	4:00	170
Running 2	4:09	-
Sled Push	1:41	99
Running 3	4:14	-
Sled Pull	3:07	114
Running 4	4:17	-
Burpee Broad Jump	2:52	185
Running 5	4:20	-
Rowing	4:19	158
Running 6	4:21	-
Farmers Carry	1:30	176
Running 7	4:21	-
Sandbag Lunges	3:04	147
Running 8	4:28	-
Wall Balls	3:30	23
Running Total	34:57	46
Roxzone Total	5:11	38