Analiză cursă HYROX: Chris Hall & Dawn Michelle Hosegood - Birmingham 01:04:59 | HyCoach

Analiză cursă HYROX: Chris Hall & Dawn Michelle Hosegood

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:59
Clasament: #72
Clasament AG: #10
Categorie: DOUBLES · OPEN

Chris Hall

Dawn Michelle Hosegood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:59 (55%)

Stations23:53 (37%)

Roxzone5:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+2.7%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	3:50	344
Running 2	4:16	-
Sled Push	1:36	49
Running 3	4:26	-
Sled Pull	3:18	182
Running 4	4:23	-
Burpee Broad Jump	2:49	167
Running 5	4:26	-
Rowing	4:07	54
Running 6	4:26	-
Farmers Carry	1:29	143
Running 7	4:23	-
Sandbag Lunges	3:05	155
Running 8	4:33	-
Wall Balls	3:39	79
Running Total	35:59	68
Roxzone Total	5:10	36