HYROX Race Analysis: Ryan Mckinstry & Kathryn Mckinstry - Birmingham 01:07:36 | HyCoach

HYROX Race Analysis: Ryan Mckinstry & Kathryn Mckinstry

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 01:07:36
Clasament: #99
Clasament AG: #34
Categorie: DOUBLES · OPEN

Ryan Mckinstry

Kathryn Mckinstry

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:43 (54%)

Stations25:07 (37%)

Roxzone5:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+10.3%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	3:56	109
Running 2	4:13	-
Sled Push	2:03	470
Running 3	4:26	-
Sled Pull	3:19	192
Running 4	4:27	-
Burpee Broad Jump	2:52	187
Running 5	4:31	-
Rowing	4:16	131
Running 6	4:36	-
Farmers Carry	1:35	275
Running 7	4:39	-
Sandbag Lunges	3:15	241
Running 8	4:47	-
Wall Balls	3:51	173
Running Total	36:43	95
Roxzone Total	5:50	126