HYROX Race Analysis: Krista Hammond & Chris Rowley - Birmingham 01:07:48 | HyCoach

HYROX Race Analysis: Krista Hammond & Chris Rowley

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:07:48
Clasament: #107
Clasament AG: #54
Categorie: DOUBLES · OPEN

Krista Hammond

Chris Rowley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:41 (58%)

Stations22:29 (33%)

Roxzone5:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+5.0%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	3:44	15
Running 2	4:40	-
Sled Push	1:37	57
Running 3	4:49	-
Sled Pull	2:34	12
Running 4	4:45	-
Burpee Broad Jump	2:43	125
Running 5	4:57	-
Rowing	4:01	18
Running 6	4:58	-
Farmers Carry	1:21	52
Running 7	4:54	-
Sandbag Lunges	2:49	68
Running 8	5:01	-
Wall Balls	3:40	82
Running Total	39:41	211
Roxzone Total	5:43	105