Analiză cursă HYROX: Naomi Mcgregor & Adrian Johnson - Birmingham 01:11:22 | HyCoach

Analiză cursă HYROX: Naomi Mcgregor & Adrian Johnson

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:22
Clasament: #177
Clasament AG: #29
Categorie: DOUBLES · OPEN

Naomi Mcgregor

Adrian Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:04 (53%)

Stations26:21 (37%)

Roxzone7:03 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+11.8%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	3:53	64
Running 2	4:22	-
Sled Push	1:53	261
Running 3	4:42	-
Sled Pull	3:15	158
Running 4	4:39	-
Burpee Broad Jump	3:14	339
Running 5	4:38	-
Rowing	4:33	361
Running 6	4:42	-
Farmers Carry	1:49	579
Running 7	4:53	-
Sandbag Lunges	3:55	512
Running 8	5:07	-
Wall Balls	3:49	143
Running Total	38:04	141
Roxzone Total	7:03	384