Analiză cursă HYROX: Lech Synowka & Zoë Joanne - Birmingham 01:11:32 | HyCoach

Analiză cursă HYROX: Lech Synowka & Zoë Joanne

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · POL

·

Timp total: 01:11:32
Clasament: #181
Clasament AG: #32
Categorie: DOUBLES · OPEN

Lech Synowka

Zoë Joanne

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:13 (55%)

Stations26:27 (37%)

Roxzone5:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+13.4%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	3:52	59
Running 2	4:29	-
Sled Push	2:10	605
Running 3	4:49	-
Sled Pull	4:36	747
Running 4	4:46	-
Burpee Broad Jump	2:31	72
Running 5	4:54	-
Rowing	4:36	409
Running 6	4:49	-
Farmers Carry	1:21	44
Running 7	5:05	-
Sandbag Lunges	3:23	283
Running 8	5:07	-
Wall Balls	3:58	230
Running Total	39:13	186
Roxzone Total	5:57	149