Analiză cursă HYROX: Michael Cooper & Samantha Rawlings - Birmingham 01:13:07 | HyCoach

Analiză cursă HYROX: Michael Cooper & Samantha Rawlings

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:13:07
Clasament: #302
Clasament AG: #100
Categorie: DOUBLES · OPEN

Michael Cooper

Samantha Rawlings

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:58 (53%)

Stations27:20 (37%)

Roxzone6:53 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+4.0%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:24	-
SkiErg	4:20	596
Running 2	4:36	-
Sled Push	1:57	347
Running 3	4:51	-
Sled Pull	3:43	377
Running 4	4:43	-
Burpee Broad Jump	3:05	270
Running 5	4:52	-
Rowing	4:52	644
Running 6	4:54	-
Farmers Carry	1:40	379
Running 7	4:47	-
Sandbag Lunges	3:42	427
Running 8	4:55	-
Wall Balls	4:01	255
Running Total	38:58	174
Roxzone Total	6:53	358