Analiză cursă HYROX: Sian Gallagher & Jack Gallagher - Birmingham 01:13:43 | HyCoach

Analiză cursă HYROX: Sian Gallagher & Jack Gallagher

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:13:43
Clasament: #234
Clasament AG: #117
Categorie: DOUBLES · OPEN

Sian Gallagher

Jack Gallagher

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:03 (58%)

Stations24:42 (33%)

Roxzone6:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+4.9%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:04	247
Running 2	5:06	-
Sled Push	1:39	70
Running 3	5:22	-
Sled Pull	3:02	90
Running 4	5:15	-
Burpee Broad Jump	3:14	340
Running 5	5:25	-
Rowing	4:10	68
Running 6	5:17	-
Farmers Carry	1:28	133
Running 7	5:21	-
Sandbag Lunges	3:14	230
Running 8	5:18	-
Wall Balls	3:51	172
Running Total	43:03	404
Roxzone Total	6:03	162