Analiză cursă HYROX: John Dix & Laura Doolan - Birmingham 01:14:21 | HyCoach

Analiză cursă HYROX: John Dix & Laura Doolan

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:21
Clasament: #258
Clasament AG: #128
Categorie: DOUBLES · OPEN

John Dix

Laura Doolan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:37 (55%)

Stations27:33 (37%)

Roxzone6:15 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+6.0%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:10	402
Running 2	4:42	-
Sled Push	2:24	769
Running 3	4:58	-
Sled Pull	3:20	197
Running 4	4:54	-
Burpee Broad Jump	3:30	441
Running 5	4:55	-
Rowing	4:29	294
Running 6	5:06	-
Farmers Carry	1:41	405
Running 7	4:59	-
Sandbag Lunges	3:29	333
Running 8	5:17	-
Wall Balls	4:30	507
Running Total	40:37	257
Roxzone Total	6:15	215