Analiză cursă HYROX: Lee Shaw & Kate Howard - Birmingham 01:17:44 | HyCoach

Analiză cursă HYROX: Lee Shaw & Kate Howard

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:17:44
Clasament: #381
Clasament AG: #73
Categorie: DOUBLES · OPEN

Lee Shaw

Kate Howard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:54 (54%)

Stations29:20 (38%)

Roxzone6:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+5.7%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:13	467
Running 2	4:57	-
Sled Push	2:57	880
Running 3	5:13	-
Sled Pull	4:02	534
Running 4	5:16	-
Burpee Broad Jump	4:11	681
Running 5	5:10	-
Rowing	4:51	623
Running 6	5:13	-
Farmers Carry	1:53	647
Running 7	5:14	-
Sandbag Lunges	3:10	191
Running 8	5:27	-
Wall Balls	4:03	277
Running Total	41:54	324
Roxzone Total	6:35	289