Analiză cursă HYROX: Amerah Hamid & Adnaan Ameen - Birmingham 01:18:02 | HyCoach

Analiză cursă HYROX: Amerah Hamid & Adnaan Ameen

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:18:02
Clasament: #394
Clasament AG: #191
Categorie: DOUBLES · OPEN

Amerah Hamid

Adnaan Ameen

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:52 (54%)

Stations29:57 (38%)

Roxzone6:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+13.6%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	4:26	700
Running 2	4:46	-
Sled Push	2:07	552
Running 3	4:55	-
Sled Pull	4:57	806
Running 4	5:15	-
Burpee Broad Jump	3:40	515
Running 5	5:09	-
Rowing	4:56	678
Running 6	5:16	-
Farmers Carry	1:52	632
Running 7	5:25	-
Sandbag Lunges	3:42	421
Running 8	5:24	-
Wall Balls	4:17	405
Running Total	41:52	321
Roxzone Total	6:18	228