Analiză cursă HYROX: Ben Russell & Steph Rymer - Birmingham 01:19:11 | HyCoach

Analiză cursă HYROX: Ben Russell & Steph Rymer

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:19:11
Clasament: #440
Clasament AG: #138
Categorie: DOUBLES · OPEN

Ben Russell

Steph Rymer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:18 (56%)

Stations27:46 (35%)

Roxzone7:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+6.5%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:10	-
SkiErg	4:14	488
Running 2	5:08	-
Sled Push	1:51	229
Running 3	5:29	-
Sled Pull	3:35	318
Running 4	5:23	-
Burpee Broad Jump	3:38	496
Running 5	5:27	-
Rowing	4:39	478
Running 6	5:31	-
Farmers Carry	1:58	725
Running 7	5:28	-
Sandbag Lunges	3:03	140
Running 8	5:46	-
Wall Balls	4:48	601
Running Total	44:18	483
Roxzone Total	7:11	414