Analiză cursă HYROX: Claire Sparrow & Simon Williams - Birmingham 01:20:17 | HyCoach

Analiză cursă HYROX: Claire Sparrow & Simon Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:20:17
Clasament: #473
Clasament AG: #226
Categorie: DOUBLES · OPEN

Claire Sparrow

Simon Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:11 (54%)

Stations29:57 (37%)

Roxzone7:14 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+6.5%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	4:28	729
Running 2	5:07	-
Sled Push	2:00	407
Running 3	5:09	-
Sled Pull	3:50	435
Running 4	5:16	-
Burpee Broad Jump	3:20	375
Running 5	5:22	-
Rowing	4:49	591
Running 6	5:24	-
Farmers Carry	1:59	734
Running 7	5:27	-
Sandbag Lunges	4:26	672
Running 8	5:25	-
Wall Balls	5:05	671
Running Total	43:11	410
Roxzone Total	7:14	429