Analiză cursă HYROX: Nicky Akroyd & James Rushforth - Birmingham 01:21:48 | HyCoach

Analiză cursă HYROX: Nicky Akroyd & James Rushforth

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:21:48
Clasament: #519
Clasament AG: #16
Categorie: DOUBLES · OPEN

Nicky Akroyd

James Rushforth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:06 (54%)

Stations30:05 (37%)

Roxzone7:41 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+12.3%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	4:12	434
Running 2	5:00	-
Sled Push	2:07	545
Running 3	5:18	-
Sled Pull	4:00	513
Running 4	5:14	-
Burpee Broad Jump	3:49	559
Running 5	5:24	-
Rowing	4:46	562
Running 6	5:24	-
Farmers Carry	2:04	804
Running 7	5:37	-
Sandbag Lunges	4:44	739
Running 8	6:35	-
Wall Balls	4:23	456
Running Total	44:06	472
Roxzone Total	7:41	517