Analiză cursă HYROX: Jamie Townsend & Nick Rhodes - Birmingham 00:59:19 | HyCoach

Analiză cursă HYROX: Jamie Townsend & Nick Rhodes

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:59:19
Clasament: #26
Clasament AG: #13
Categorie: DOUBLES · OPEN

Jamie Townsend

Nick Rhodes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:13 (58%)

Stations19:47 (33%)

Roxzone5:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+4.1%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	3:33	16
Running 2	4:01	-
Sled Push	1:23	32
Running 3	4:19	-
Sled Pull	1:56	5
Running 4	4:21	-
Burpee Broad Jump	1:56	21
Running 5	4:24	-
Rowing	4:01	74
Running 6	4:24	-
Farmers Carry	1:09	14
Running 7	4:11	-
Sandbag Lunges	2:20	20
Running 8	4:18	-
Wall Balls	3:29	37
Running Total	34:13	85
Roxzone Total	5:23	104