HYROX Race Analysis: Aled Woosnam & Ciaran Wheeldon - Birmingham 01:07:03 | HyCoach

HYROX Race Analysis: Aled Woosnam & Ciaran Wheeldon

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:07:03
Clasament: #239
Clasament AG: #118
Categorie: DOUBLES · OPEN

Aled Woosnam

Ciaran Wheeldon

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:08 (57%)

Stations23:28 (35%)

Roxzone5:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+8.6%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	3:37	154
Running 2	4:27	-
Sled Push	1:59	744
Running 3	4:50	-
Sled Pull	2:35	177
Running 4	4:45	-
Burpee Broad Jump	2:40	254
Running 5	4:49	-
Rowing	4:09	179
Running 6	4:45	-
Farmers Carry	1:27	243
Running 7	4:50	-
Sandbag Lunges	2:54	213
Running 8	4:46	-
Wall Balls	4:07	454
Running Total	38:08	304
Roxzone Total	5:31	126