Analiză cursă HYROX: Ross Mcgrath & Dean Mccreight - Birmingham 01:09:41 | HyCoach

Analiză cursă HYROX: Ross Mcgrath & Dean Mccreight

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:41
Clasament: #335
Clasament AG: #43
Categorie: DOUBLES · OPEN

Ross Mcgrath

Dean Mccreight

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:22 (56%)

Stations24:08 (35%)

Roxzone6:17 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+3.6%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	3:57	496
Running 2	4:39	-
Sled Push	1:41	385
Running 3	4:53	-
Sled Pull	2:40	246
Running 4	4:50	-
Burpee Broad Jump	2:57	388
Running 5	4:50	-
Rowing	4:03	103
Running 6	4:52	-
Farmers Carry	1:27	231
Running 7	4:49	-
Sandbag Lunges	3:10	351
Running 8	4:50	-
Wall Balls	4:13	514
Running Total	39:22	367
Roxzone Total	6:17	307