HYROX Race Analysis: Ross Lavin & John Gregory - Birmingham 01:10:57 | HyCoach

HYROX Race Analysis: Ross Lavin & John Gregory

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:10:57
Clasament: #376
Clasament AG: #200
Categorie: DOUBLES · OPEN

Ross Lavin

John Gregory

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:57 (55%)

Stations25:27 (36%)

Roxzone6:37 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+3.3%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:09	705
Running 2	4:33	-
Sled Push	1:27	78
Running 3	4:45	-
Sled Pull	2:29	134
Running 4	4:45	-
Burpee Broad Jump	3:00	417
Running 5	5:03	-
Rowing	4:20	374
Running 6	4:44	-
Farmers Carry	1:51	714
Running 7	4:42	-
Sandbag Lunges	3:45	621
Running 8	4:49	-
Wall Balls	4:26	648
Running Total	38:57	342
Roxzone Total	6:37	375