HYROX Race Analysis: Simon Mullard & Rob Gough - Birmingham 01:16:52 | HyCoach

HYROX Race Analysis: Simon Mullard & Rob Gough

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:52
Clasament: #592
Clasament AG: #103
Categorie: DOUBLES · OPEN

Simon Mullard

Rob Gough

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:27 (56%)

Stations26:01 (34%)

Roxzone7:29 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+2.3%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	3:54	417
Running 2	5:08	-
Sled Push	1:40	354
Running 3	5:19	-
Sled Pull	3:06	521
Running 4	5:17	-
Burpee Broad Jump	3:42	667
Running 5	5:15	-
Rowing	4:27	498
Running 6	5:21	-
Farmers Carry	1:59	797
Running 7	5:15	-
Sandbag Lunges	3:17	421
Running 8	5:37	-
Wall Balls	3:56	306
Running Total	43:27	618
Roxzone Total	7:29	573