HYROX Race Analysis: Lauren O’Donnell & Sophie Rixon - Birmingham 01:11:55 | HyCoach

HYROX Race Analysis: Lauren O’Donnell & Sophie Rixon

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:55
Clasament: #75
Clasament AG: #41
Categorie: DOUBLES · OPEN

Lauren O’Donnell

Sophie Rixon

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:57 (55%)

Stations26:03 (36%)

Roxzone5:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+11.3%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:33	404
Running 2	4:34	-
Sled Push	1:33	155
Running 3	5:04	-
Sled Pull	3:29	227
Running 4	4:58	-
Burpee Broad Jump	3:15	138
Running 5	5:01	-
Rowing	4:47	212
Running 6	4:49	-
Farmers Carry	1:32	124
Running 7	5:05	-
Sandbag Lunges	2:51	154
Running 8	5:17	-
Wall Balls	4:03	296
Running Total	39:57	83
Roxzone Total	5:59	76