Analiză cursă HYROX: Lucy Gaskell & Lucy Tones - Birmingham 01:13:29 | HyCoach

Analiză cursă HYROX: Lucy Gaskell & Lucy Tones

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:13:29
Clasament: #109
Clasament AG: #56
Categorie: DOUBLES · OPEN

Lucy Gaskell

Lucy Tones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:16 (57%)

Stations24:59 (34%)

Roxzone6:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+8.5%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:19	102
Running 2	4:54	-
Sled Push	1:39	320
Running 3	5:05	-
Sled Pull	3:22	160
Running 4	5:12	-
Burpee Broad Jump	3:19	162
Running 5	5:17	-
Rowing	4:13	5
Running 6	5:14	-
Farmers Carry	1:51	558
Running 7	5:19	-
Sandbag Lunges	2:44	111
Running 8	5:28	-
Wall Balls	3:32	40
Running Total	42:16	175
Roxzone Total	6:18	120