Analiză cursă HYROX: Gracious Van Den Berg-Slowey & Karla Wainwright - Birmingham 01:15:16 | HyCoach

Analiză cursă HYROX: Gracious Van Den Berg-Slowey & Karla Wainwright

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

Timp total: 01:15:16
Clasament: #148
Clasament AG: #59
Categorie: DOUBLES · OPEN

Gracious Van Den Berg-Slowey

Karla Wainwright

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:33 (56%)

Stations26:40 (35%)

Roxzone6:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+8.1%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	4:17	83
Running 2	4:56	-
Sled Push	1:38	297
Running 3	5:12	-
Sled Pull	3:12	92
Running 4	5:20	-
Burpee Broad Jump	3:54	406
Running 5	5:23	-
Rowing	4:33	44
Running 6	5:20	-
Farmers Carry	1:49	497
Running 7	5:20	-
Sandbag Lunges	3:17	392
Running 8	5:34	-
Wall Balls	4:00	269
Running Total	42:33	193
Roxzone Total	6:07	88