Analiză cursă HYROX: Jo Hughes & Hannah Hadfield - Birmingham 01:15:36 | HyCoach

Analiză cursă HYROX: Jo Hughes & Hannah Hadfield

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:15:36
Clasament: #157
Clasament AG: #79
Categorie: DOUBLES · OPEN

Jo Hughes

Hannah Hadfield

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:01 (57%)

Stations25:59 (34%)

Roxzone6:40 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km-1.0%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:07	-
SkiErg	4:15	65
Running 2	5:09	-
Sled Push	1:32	139
Running 3	5:17	-
Sled Pull	3:02	35
Running 4	5:18	-
Burpee Broad Jump	3:41	322
Running 5	5:28	-
Rowing	4:51	282
Running 6	5:21	-
Farmers Carry	1:54	632
Running 7	5:06	-
Sandbag Lunges	2:54	174
Running 8	5:18	-
Wall Balls	3:50	157
Running Total	43:01	224
Roxzone Total	6:40	193