Analiză cursă HYROX: Shiona Gibson & Hannah Carrick - Birmingham 01:16:12 | HyCoach

Analiză cursă HYROX: Shiona Gibson & Hannah Carrick

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:12
Clasament: #182
Clasament AG: #91
Categorie: DOUBLES · OPEN

Shiona Gibson

Hannah Carrick

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:55 (59%)

Stations24:31 (32%)

Roxzone6:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+4.4%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:09	-
SkiErg	4:27	264
Running 2	5:15	-
Sled Push	1:23	16
Running 3	5:25	-
Sled Pull	2:55	22
Running 4	5:30	-
Burpee Broad Jump	3:24	193
Running 5	5:38	-
Rowing	4:39	113
Running 6	5:40	-
Farmers Carry	1:33	140
Running 7	5:29	-
Sandbag Lunges	2:31	40
Running 8	5:53	-
Wall Balls	3:39	72
Running Total	44:55	331
Roxzone Total	6:50	231